March 24, 2021

Studies have shown that cooking at home at least five days a week could add 10 years to your life, so get ready to gather 'round the table with Gather: A 30 Day Family Nutrition Plan. Our brand new nutrition program will teach you + your family healthy habits to implement into your everyday life.

The program includes a 30-day calendar with daily challenges to encourage healthy habits, 30 recipes you can make in 30 minutes or less, weekly shopping lists, healthy grocery shopping and meal prep tips and follow along cooking demonstrations.

WHAT'S INCLUDED:

• A 30-day calendar with daily challenges to encourage healthy habits
• A recipe guide containing 30 recipes that take less than 30 minutes
• Weekly shopping lists for 4 weeks of meal planning
• Educational videos on topics like meal prep tips, how to read nutrition labels, and how to navigate the grocery store to make healthy choices
• Follow-along cooking demonstrations