Alyssa Crawford

Alyssa has been involved in a few different mama workout groups since her only daughter, Josie, was 3 months old. She has a love for fitness and health and a big heart for fellow mommies. It all started when the camaraderie within "My Fit Mommy" in Connecticut pulled her out of postpartum depression. Alyssa is a nationally certified Group Fitness Instructor. Prior to fitness instruction and SAHM status, she worked as a school teacher. Alyssa grew up on the East Coast, living in North Carolina, Pennsylvania, and Connecticut and moved to LA in 2015. Health and wellness became important to Alyssa at the age of 20 when a very fit 55-year-old said "Take care of yourself in your twenties, and you'll look good in your fifties!" She spent her twenties getting herself healthy and is spending her thirties (and beyond) helping other people get healthy.

Thursday – February 21, 2019

9:30am–10:30am

Saturday – February 23, 2019

9am–12pm

Monday – February 25, 2019

9:30am–10:30am

Wednesday – February 27, 2019

9:30am–10:30am

Thursday – February 28, 2019

9:30am–10:30am