Body Back Transformation Session

Body Back Transformation is an 8-week results-based journey. You will focus on your mind and body, improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre- and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation. Learn more.

  • Winter session runs March 25 - May 15
  • Class times are Monday and Wednesday evenings from 8:15 - 9:15pm at The Monarch Ballroom.

Monday – February 25, 2019

Body Back Transformation Session
8:15pm–9:15pm

Wednesday – February 27, 2019

Body Back Transformation Session
8:15pm–9:15pm