• Begin Your Transformation Today

Body Back® Transformation Session

This is an 8-week journey designed to help you reach your full physical potential through results-based workouts, nutrition coaching, accountability and support.

Are you ready to make time for yourself and experience a personal transformation?

What you'll get over the course of these 8 weeks:

  • Before & after fitness assessments
  • Original recipes and nutrition guidance
  • HIIT training classes, twice per week at a beautiful indoor studio
  • Access to digital at-home workouts
  • Exclusive Facebook Group for sharing and connecting with the other mamas in your session
  • Weekly email content and challenges to keep you on track with your personal goals
  • Accountability and RESULTS!


Reconnect to your inner strength while connecting to a community of moms in a supportive, encouraging environment.



Focus on your mind and body, improving your overall health and well-being. Each class ends with a meditation to leave you feeling recharged and empowered.

We are currently enrolling for our Winter Session. Only 2 spots remain!

Complete this short form to receive a followup email about the upcoming session.

Winter Session will run from Jan 7 - Feb 27, 2019

8-week Session Price: $329